Wednesday, November 7, 2012

Foods with Calorie Listing Under 40 Calories


  1. 1 radish = 1 calorie 
  2. 1 cauliflower floret = 3 calories 
  3. 1 strawberry = 4 calories
  4. 1 scallion = 5 calories 
  5. cup of spinach = 7 calories 
  6. 1 dill pickle = 8 calories
  7. 1 cup of romaine lettuce = 10 calories
  8. 4 asparagus spears, cooked = 12 calories 
  9. 1 cup of diced cucumbers = 14 calories
  10. 1 cup of raw mushrooms = 15 calories 
  11. 1 lemon = 16 calories 
  12. 1 apricot = 17 calories
  13. 1 cup of summer squash = 18 calories 
  14. 1 cup of cabbage = 19 calories 
  15. 1 egg white = 20 calories 
  16. 1 tomato = 22 calories 
  17. 1/2 cup of sugar free gelatin = 25 calories 
  18. 1 plum = 27 calories
  19. 1 star fruit = 29 calories 
  20. 1 carrot (large) = 30 calories
  21. 1 cup of air popped popcorn = 31 calories 
  22. 1/2 cup of cooked snow peas = 34 calories
  23. 10 grapes = 35 calories 
  24. 1/2 apple = 35 calories 
  25. 1 peach = 38 calories 
  26. 1/2 grapefruit = 39 calories 
  27. 1 cup green beans = 40 calories 
  28. 1 cup of tomato juice = 40 calories

info from shape.com

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